Minty Watermelon Lime Popsicles




Try this sweet, minty treat in this summer heat!

These watermelon mint popsicles are delicious, light, and low calorie!

New You Weight Loss Program in Petersburg, VA is dedicated to helping you reach your weight loss goals through weekly check-ins, constant monitoring, and helpful nurses. We provide around the clock assistance via our social media channels. Whether you want to lose 5 pounds or 50, we have the tools you need to succeed! Call us today to schedule a consultation.


No Expiration Dieting…Create a Lifestyle!

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A problem many encounter when trying to lose weight is setting unrealistic expectations for themselves. Crash dieting and extreme changes set weight loss patients up for failure because once the goal is reached, such lifestyle is impossible to maintain. Raw diets and green juice cleanses help you lose weight quickly, but once you return to a conventional way of eating, you’ll gain it all back.

With New You Weight Loss Program, we start you off with a detox plan that’ll help flush your system for the first 3 days, and then we provide you with an eating guide that helps kick off a healthy LIFESTYLE. Week by week, you’ll be able to maintain the eating plan and incorporate other alternates that are just as healthy, so you can keep your weight off.

Are you ready to get in the best shape of your life? Our New You Weight Loss Program in Colonial Heights area is just for you. We will help you detox, help you set healthy weight loss goals, and monitor your progress every step of the way. So what are you waiting for? No other weight loss specialist in Petersburg, VA can offer the services and results we offer. Give us a try; you won’t regret it.


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Try This Easy Post-Workout Protein Shake!

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We all know that the key to weight loss is to take on a high protein, low carb diet. Even after you’ve completed your weight loss program in Petersburg, VA, it’s imperative that you make healthy eating a lifestyle, not just a crash diet whenever there are a few pounds that you need to lose. If you make healthy eating and regular exercise a part of your everyday life, there will be no need to crash diet at all! Taking what you’ve learned through our A New You program and incorporating them in your life will not only help you reach your goals, but you’ll be pleased with your ability to maintain your healthy goal weight!

After a tough workout, this Protein Power shake is the perfect way to boost your protein intake as you cut carbs, making weight loss so much more attainable! We like eating a healthy pre-workout meal, and if we’re working out at night, making this shake our dinner. It’s so filling and absolutely delicious, so you won’t feel like you’re depriving yourself if you don’t end your evening with a big, hearty meal. And besides, we all know that you should eat like a king for breakfast, a prince for lunch, and a pauper for dinner! This shake is the perfect ending to your workout and your evening! Contact your weight loss specialist in Colonial Heights, Virginia for more recipes!