Skinny Avocado Egg Scramble

AvocadoEggScramble_Ziplist

New year, new choices! SkinnyMom has this incredible recipe for a breakfast that’s simple, healthy, and filling. Put a spin on your traditional scrambled eggs with this skinny avocado egg scramble. Takes only 10 minutes to make!

Skinny Avocado Egg Scramble

Prep time: 10 minutes

Cook time: 8-10 minutes

Yield: 1 servings

Serving size: 1 scramble

Ingredients

  • 1 egg
  • 2 egg whites
  • 1 tablespoon Sargento® Reduced Fat Sharp Cheddar Shredded Cheese
  • ½ avocado, chopped (about ½ cup)
  • ½ teaspoon extra virgin olive oil
  • ½ cup red bell pepper, diced
  • ⅛ teaspoon salt
  • ⅛ teaspoon chili powder
  • Black pepper, to taste

Instructions

  1. Heat a small skillet over medium-low heat. Add the peppers and cook for 4-6 minutes, or until soft.
  2. In a small bowl, whisk together the egg, egg whites, salt, chili powder and black pepper.
  3. Pour over the cooked peppers, and scramble together until nearly cooked.
  4. Add the avocado and cheese, stir together until the cheese melts, and transfer to a plate.
  5. Serve with a side of salsa and enjoy!

Nutrition Information

Per Serving: (1 scramble)

Calories: 321

Calories from fat: 203

Fat: 23g

Saturated Fat: 4g

Cholesterol: 180mg

Sodium: 530mg

Carbohydrates: 14g

Fiber: 8g

Sugar: 4g

Protein: 18g

WWP+: 8

SmartPoints: 10

 

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