3 Ingredient Sweet Potato Burger

burger

Not kidding. And they taste phenomenaul at about 160kcal a patty.

  • Cut up 3 large sweet potatoes, then boil them until soft.
  • While that’s cooking, mash up 4 cans of white beans with a fork, potato masher, or food processor.
  • Once the potatoes are cooked, add them together with 2Tbsp crushed red pepper flakes and mash it all together.
  • Form into patties, throw in the oven at 425* F until the edges start to crisp.
  • Thank me later.

Source: Marissa Loses It

 

Boiler plate

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