Carrot & Ginger Slim Down Smoothie

carrot ginger


2 Servings

1 medium Gala Apple (cored and cut roughly into 1/-2 inch chunks. Don’t worry about cutting precisely, the pieces will be blended anyways! )

½ cup Carrot Juice (we used Bolthouse Farms)

½ cup Cantaloupe, cubes

1 cup Greek Yogurt, plain, non-fat

1 tsp ginger, fresh


Using a blender, mix the carrot juice, cantaloupe, and yogurt. Add in and thoroughly mix the apple slices and ginger. Pour into two glasses and enjoy!

Source: The Nutrition Twins


Boiler plate


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